How to Choose a Mattress Firmness Well? The Complete Guide
How to Choose a Mattress Firmness Well? The Complete Guide

How to Choose the Right Mattress Firmness? A Complete Guide

Introduction

Mattress firmness plays a key role in providing comfortable sleep Choosing the right mattress firmness according to individual preferences can be a challenge. In this article, we'll explain what the symbols you see next to mattresses mean and how to choose the perfect firmness for you.

 

Understanding Mattress Firmness Symbols

The symbol "H", derived from the English word "hardness" (firmness), is commonly used to denote four degrees of mattress firmness: H1, H2, H3, H4 H1 indicates a soft mattress, H2 is a medium softness mattress, H3 indicates a medium firm mattress, and H4 is a firm mattress.

Choosing Mattress Firmness According to Body Mass

The key factor in choosing the firmness of a mattress is the body weight of the user. Generally:

  • H1 mattress, which is soft, is recommended for people weighing up to 60 kg.
  • Mattress H1, which is soft, is recommended for people weighing up to 60 kg.
  • H2 mattress, which is medium soft, will be suitable for people weighing between 50 and 80 kg.
  • Mattress H2, which is medium soft, will be suitable for people weighing between 50 and 80 kg.
  • H3 mattress, or medium firm, will best suit people weighing 80 to 100 kg, unless they prefer harder surfaces.
  • H4 mattress, which is hard, will meet the requirements of people weighing more than 100 kg, but also lighter people who prefer hard surfaces.

Choosing Mattress Firmness According to Sleep Position

In addition to weight, it is worth paying attention to the position in which we sleep most often. Soft mattresses may not be suitable for people who prefer to sleep on their back or stomach. For those who sleep on their stomach or back, H3 and H4 firmness mattresses may provide the best support, reducing pressure on the sacrum and relaxing the spine and joints.

Goodnight Double-sided Mattresses

It is also important to remember that many mattress models, such as those in our offer, are double-sided. This means that the firmness of each side of the mattress can be adjusted to individual preferences.

Expert Help

If you have any doubts about choosing the right mattress firmness, our consultants will be happy to provide you with all the necessary information and assistance.

 

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